Exploring the beauty of rainy season in Japan

The rainy season, known as Tsuyu, is a unique part of Japan’s annual weather cycle. If you’ve been living in Japan, you’ll know that preparing for this wet and humid period is part of the routine. The timing can vary based on the region and climate change impacts, but it generally occurs from mid-June to mid-July. If you’re planning to visit Japan during this season, careful preparation is key. While the weather may seem disruptive, you can still enjoy your time in Japan if you’re equipped with some insider tips.

How does the season affect you?

It’s no surprise that many people find the continuous rain a hindrance to outdoor activities. From a health perspective, a survey reveals that one in three people experiences physical and mental discomfort such as fatigue and irritability during this season.

What factors trigger health challenges?

The factors distressing many individuals are primarily associated with three things: a significant fluctuation in temperature, high humidity, and low atmospheric pressure. For example, drastic temperature changes can induce fatigue, while poor blood circulation caused by high humidity is linked to migraines. Additionally, a sense of low energy can be induced by the dominance of the parasympathetic nervous system under low atmospheric pressure.

Considering this, you may assume that you have to suffer through the season or stay indoors doing nothing until it passes. This is absolutely not the case. Here is a tip to maintain your health and even find enjoyment in the season.

Embrace the outdoors and discover exquisite nature

Stepping outside and engaging with nature is a therapeutic way to counter the gloom. There are numerous spots in Japan that are especially worth visiting during the rainy season.

Chiba Park (Chiba)

Beautiful lotus flowers, known as Oga Hasu, in Chiba Park captivate visitors during the rainy season. Their blooming process is unique, beginning gradually around 4:00 to 5:00 a.m. and closing at 8:00 a.m. on the first day. On the following day, they start to open at 1:00 a.m. and fully bloom between 7:00 a.m. and 9:00 a.m. These flowers, growing from the deep marsh to bloom gloriously, share their energy and strength with you. Be sure to visit early in the morning to witness them.

Mimurotoji Temple (Kyoto)

An iconic flower of the season is undoubtedly the hydrangea. Mimurotoji Temple is renowned for its 50 varieties and a total of 20,000 hydrangea plants. A stroll through the breathtaking garden is a refreshing experience. Be aware that the gate closes early; the last entry is at 3:40 p.m. and it closes at 4:30 p.m.

Akasawa Recreation Forest (Nagano)

Akasawa Recreation Forest welcomes you with numerous cedar trees, known as Kiso Hinoki. The natural fragrance has refreshing and relaxing effects, which can be beneficial for your mental health. This tranquil place, considered one of Japan’s three most beautiful forests, is home to trees more than 300 years old. Also, you may spot the elegant magnolias, known as Oyama Renge. Scientifically proven to promote health, this spot is indeed a haven. Breathe deeply and revitalize yourself amidst the bounty of nature here.

In general, people tend to view the rainy season as a low point of the year due to health-related reasons. However, it’s important to remember that there are effective ways to stay comfortable and enjoy your time just as in any other season. I sincerely hope that you take this information to heart, avoid any inconvenience, and prepare to fully embrace the season ahead.