Some parts of Japan are renowned for experiencing heavy snowfall. As of 2023, data indicates that six cities in Japan are among the snowiest in the world. On average, Sapporo the capital city of Hokkaido, receives approximately 4.8 meters (about 191...
Traveling overseas is full of joy and excitement. On the other hand, you may be one of those people suffering from irregular bowel movements. Vacation constipation originates from multiple factors. However, the discomfort will be manageable if you...
Navigating a career can be particularly challenging for women due to various health concerns. A primary concern is the prevalence of cancer among women, especially in those aged between their 20s and 50s. The number of female cancer patients in this...
Have you ever experienced the tranquility of forest bathing, or Shinrin-Yoku? This delightful practice involves immersing yourself in nature and engaging all your senses: from listening to the chirping of birds and absorbing the warmth of the sun...
Today, there is a wide selection of plant-derived meats globally as more individuals awaken to the importance of being kind to animals and Mother Earth, aiming for a sustainable society. Research in Japan indicates that 5.9% of respondents practice...
Feeling discomfort in an intimate area often leads one to rush to the toilet, only to realize that their period has come unexpectedly. Many women have experienced this unpredictability at least once in their lives. Those with irregular periods are...
Sustainable travel is widely recognized for its role in reducing transportation emissions and supporting local communities, and these aspects are undoubtedly crucial. However, to comprehensively care for the Earth, some essential pieces are still...
*This article contains affiliate links. Have you ever gotten periods on your trip unexpectedly, followed by the discomfort that threatened to derail your plans? Perhaps, you also had to cancel some of your plans due to the painful monthly occurrence...
It’s the middle of winter in the Northern Hemisphere, many people tend to feel colder. Did you know that cold sensitivity can trigger serious illnesses? Chinese medicine, brought to Japan centuries ago, suggests that raising body temperature can...
The holiday season is approaching, and many people may have started making plans. Have you decided how to spend this leisure time? If you’ve had a busy year, you might be looking to unwind. If you’re someone seeking to rejuvenate before...