“Feeling like you hate yourself, enduring tough days with a smile for someone else, believing it’s over because you’re weak. You’ve done well. You don’t need to express everything or speak perfectly. Why not put a few...
Aging society has emerged as a global issue, with Japan being a predominant nation addressing it. The Japanese Cabinet Office reveals that the rate of the aging population reached 29% in 2022, the highest rate globally. Additionally, nearly 6.7...
The term “wellness” has been spreading worldwide as a wake-up call for us to be conscious of our health and lifestyles. It has also taken the forefront in Japan, with examples including yoga, meditation, and retreats. You may be one of...
Enjoy lodging in a traditional temple and spend a luxurious time there. The time spent staying in a traditional building and experiencing Japanese culture is often more fulfilling than time spent in new tourist facilities. Hokoji Temple, the head...
In the heart of Tokyo, a new experiment is unfolding: a social impact investment fund project that aims to change the way the city addresses wellness. Spearheaded by the Tokyo Metropolitan Government, they’ve teamed up with Toranomon Impact...
If you have ever undertaken mammograms to screen for breast cancer, you may have experienced pain during screening. Some may have heard that breast cancer screening is painful, thus they hesitate to undergo it. In fact, a petition seeking to reduce...
（Japanese version below：記事後半から日本語でお読みいただけます） Zenbird aims to connect with readers and be a helpful platform for them to live better, more enriched lives through the community. We plan to offer opportunities to deepen understanding and experience...
Have you made your New Year’s resolutions? Adjusting your fitness routine is often a common resolution. Especially in the past two years, more employers have introduced remote work due to the COVID-19 pandemic. As a result, this has prompted people...
A Japanese boutique brand Ethical & SEA, run by Flag Co. Ltd., suggests an ethical lifestyle and ideas through their carefully selected items. This Westcoast style-inspired brand focuses on organic and ocean-friendly products. The brand stands...
In Japan, the term LGBTQ+ is slowly becoming more widely known, but there is still a lack of understanding in various situations. When it comes to the medical field, some members of the LGBTQ+ community may hesitate to visit a hospital or feel...