Gateway to Sustainability in Japan
Cycling in Shimanami road in Japan

Pedaling to a new sustainable adventure: Bicycle travel in Japan

When considering sustainable travel, bicycle travel emerges as one of the most promising options. In Japan, tourism is experiencing a redefinition that leverages bicycles.

The benefits of bicycle travel

Research shows that travelers value their experiences at destinations more than possessions. This trend underlines the demand for tourism in Japan that includes seasonal nature experiences and farming in rural communities.

Bicycle adventures fulfill these desires and, importantly, attract eco-conscious travelers by offering significant environmental and societal benefits.

Cycling produces no exhaust gases, significantly reducing CO2 emissions. Additionally, this form of tourism can alleviate traffic congestion and address problems associated with car travel. Bicycle travel not only allows cyclists to discover local spots missed during car journeys but also helps revitalize these areas.

Government efforts to promote bicycle use

GOOD CYCLE JAPAN is a government initiative aimed at promoting bicycle use to achieve a well-being-oriented lifestyle and society. Initiated in response to a 2018 regulation encouraging proactive bicycle use, it focuses on four key areas: the environment, health, tourism, and safety.

Six nationally designated cycling routes in Japan

The government has established national cycling routes to safely and comfortably accommodate cyclists. These routes showcase local attractions, including stunning natural landscapes and hidden historical sites.

Tokapuchi400 (Hokkaido)

Tokachi, known as a major food supply area, boasts fertile lands rich in agriculture and dairy farming. Cyclists can enjoy iconic views, immerse themselves in nature, and savor excellent local cuisine along this 403-kilometer route across the Tokachi Plain.

Pacific Cycling Road (Chiba to Wakayama)

Shonan coast on Pacific Cycling Road
Shonan coast on Pacific Cycling Road
Ideal for enthusiasts seeking a lengthy journey, this challenging 1,487-kilometer route along the Pacific coast features natural wonders such as Mt. Fuji in Shizuoka and Nachi Falls in Wakayama.

Toyama Bay Cycling Route (Toyama)

Toyama Bay
Toyama Bay
Spanning 102 kilometers, this route captures Toyama Bay’s enchanting allure, offering a relatively easy ride suitable for various age groups. Cyclists can transport their bicycles by train across the Toyama Plain and enjoy fresh seafood along the way.

Tsukuba-Kasumigaura ring-ring road (Ibaraki)

For those interested in nature, history, and tradition, this 180-kilometer route offers diverse attractions, including the Kashima Shrine and traditional houses.

Biwaichi (Shiga)

Cycling road along Lake Biwa
Cycling road along Lake Biwa
Lake Biwa, Japan’s largest lake, features a 200-kilometer cycling path. While it’s possible to complete this route in a day for seasoned cyclists, a two-to-three-day journey is recommended to fully enjoy the pristine nature and historic sites, such as Azuchi and Hikone Castles.

SHIMANAMI KAIDO cycling road (Hiroshima to Ehime)

SHIMANAMI KAIDO
SHIMANAMI KAIDO
The Shimanami Kaido is renowned worldwide, offering a 70-kilometer path through the Seto Inland Sea’s captivating scenery. It also explores the region’s pirate history, with a dedicated exhibition center and museum for tourists.

Bicycle travel brings Japan’s unspoiled nature, history, and culture closer, suggesting solutions to broader societal challenges beyond tourism.

Written by
Yumi Arao

Yumi is passionate about women’s health and empowerment since she has experienced hormonal and period issues. She truly believes that all women should be given their own sovereignty to brighten their lives, which eventually brings a brighter future for all on earth. She loves to do yoga, biking, and simply be in nature.

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Written by Yumi Arao