Japan’s 5 hidden hiking trails and waterfalls invite you to sustainable adventure

Exploring hidden hiking trails and waterfall spots in Japan provides a unique opportunity to experience the country’s natural beauty while supporting sustainable tourism. By venturing off the beaten path, visitors can enjoy serene landscapes, pristine waterfalls and lush forests that offer a peaceful escape from urban life.

Here are five hidden hiking and waterfall spots in Japan for nature enthusiasts.

1. Nishizawa Gorge (Yamanashi Prefecture)

Nishizawa Gorge is renowned for its clear streams, lush greenery and a series of stunning waterfalls, including the famous Nanatsugama-Godan Waterfall, which cascades over five tiers. The hiking trail through the gorge is well-maintained and offers picturesque views of the surrounding nature.

2. Akame 48 Waterfalls (Mie Prefecture)

This hidden gem features a scenic hiking trail that winds through a forested valley and 21 waterfalls of varying sizes. A walking trail has been developed along the mountain stream, where you can enjoy beautiful waterfalls, huge rocks and natural formations while walking, hiking and shinrin-yoku (forest bathing). The trail is relatively easy and suitable for all ages, making it a great spot for a family adventure.

この投稿をInstagramで見る

kj hayakawa(@clio215)がシェアした投稿

3. Minoo Park (Osaka Prefecture)

Minoo Park is a tranquil forested area with a gentle hiking trail leading to the impressive Minoo Waterfall. The park is especially beautiful in autumn when the leaves turn vibrant shades of red and orange. It’s a peaceful escape from the bustling city of Osaka.

4. Hossawa Falls (Tokyo Prefecture)

Hossawa Falls is a serene and lesser-known waterfall in the Okutama region, offering a peaceful retreat within the greater Tokyo area. The hike to the falls is relatively short and accessible, making it an ideal day trip for those seeking nature close to the city.

5. Kiyotsu Gorge (Niigata Prefecture)

Kiyotsu Gorge is known for its dramatic cliffs and crystal-clear river. The Kiyotsu Gorge Tunnel, a man-made walkway through the mountainside, provides stunning views of the gorge and its surrounding waterfalls. The tunnel itself is an art installation, adding a unique touch to the natural beauty of the area.

この投稿をInstagramで見る

(一社)十日町市観光協会【公式】(@discovertokamachi)がシェアした投稿

These spots offer unique and serene hiking experiences, showcasing Japan’s natural beauty away from the more commonly visited tourist destinations.

Sustainable tourism in these areas not only preserves the environment but also supports local communities and promotes cultural appreciation. As you hike through the stunning gorges of Nishizawa and Kiyotsu, admire the cascading falls of Akame and Hossawa or enjoy the tranquil beauty of Minoo Park, remember to tread lightly, respect nature and cherish these hidden gems. Your conscious travel choices contribute to the preservation of these natural wonders for future generations to enjoy.