3 Japanese period tracker apps making lives a little easier

Ever wished you knew when exactly your next period would come? Period tracking apps are designed with an algorithm that learns to generate accurate predictions of ovulation, optimal days for conception and the next date of the period after receiving regular input from users. We bring you a selection of the three best period tracking apps in Japan. Read on to find out which one could suit your needs best. These apps are currently only available in Japanese, so you may need a certain Japanese level to navigate them.

Luna Luna

Developed by MTI Ltd., Luna Luna is a go-to app for many women and couples looking to get pregnant, with over 16 million downloads in total. Luna Luna’s accurate predictions of your next period are one of the reasons for its popularity. This feature is available to all users once they log in their period dates and basal body temperature. The paid version can generate a fertility window based on your basal body temperature and period cycle accumulated by its original algorithms.

The date of your last period and your basal body temperature record are the two most common things you would get asked at an OBGYN office. Based on this, MTI released Luna Luna Medico, an app that helps users share this information with their doctors instantly. This is possible at about 800 facilities across Japan, facilitating smoother consultations.

Care.me

Care.me is a period tracker app with a minimalistic design and features a straightforward display of your next predicted period. The app shows predictions of what goes on in your body during your cycles, such as mood swings, fatigue and hormonal breakouts. Designed in collaboration with OBGYN doctors, this app also shows you medically-approved articles that are relevant to your cycle. Moreover, the app comes with a chat feature that’s handled by a group of well-versed staff. When you have concerns over your menstruation or pregnancy, you can send a message to the chat and be guided accordingly.

Lalune

Lalune is another period tracker app developed with the concept of “providing peace of mind to [its] users.” Advanced artificial intelligence predicts users’ next period, ovulation, skin condition and dates you are likely to lose weight. This app is compatible with the digital basal thermometer brand Omron, so you can see your basal temperature on the app without having to log the data manually. Lalune also features an online forum where you can share your concerns about various female health issues with other users, providing a sense of community.

Knowing your body is the first step to wellness

Keeping track of your menstrual cycle with an app can benefit you for many reasons. It’s a way to learn about your body cycles and symptoms, such as mood swings, fatigue and headaches. Knowing when to expect these things can make it easier for you to plan your life. It’s also a way to identify any changes to your menstrual cycle, which sometimes can be a sign of potential health issues. With the help of technology, you can learn about yourself more than you would imagine, and you will be better able to prepare for and manage your cycle.