Japanese-style vegan and vegetarian-friendly restaurants in the Kansai region

Embarking on a journey to Japan might appear challenging if you follow a vegan or vegetarian lifestyle, given Japan’s modest adaptation to these dietary preferences.

A survey by the Japan Tourism Agency found that while a large majority (79%) of vegan and vegetarian tourists were generally satisfied with their food experiences, half confessed to compromising their dietary restrictions at least once during their visit. Many expressed disappointment at not being able to fully indulge in the traditional Japanese fare they had yearned for due to limited vegetarian options. Others found it challenging to identify vegan or vegetarian-friendly eateries, citing a lack of clear online and on-site information.

The crux of this culinary dilemma often lies in the widespread use of dashi, a broth made from bonito flakes that form the flavor backbone of many Japanese dishes. This fish-based ingredient is frequently found even in dishes that may appear plant-based at first glance.

Despite these challenges, don’t lose hope in your pursuit of authentic Japanese food. There are also many remarkable restaurants committed to crafting Japanese-style vegan and vegetarian dishes. Here are three establishments in the Kansai region, the western part of Japan, where you can relish exquisite set menus featuring a medley of side dishes made from fresh vegetables and handpicked or homemade seasonings. Each offering is not just a treat for the palate but a visual delight as well.

Ajyari

Located in northern Osaka, a mere 10-minute stroll from Hankyu Ikeda station, Ajyari prides itself on its fermented and medicinal culinary approach. They make the dishes withdrawing the potent health benefits from Japan’s beneficial bacteria, not adding too many things. They are particular about water and soy sauce; Water is delivered each day from among four selected areas. Soy sauce is arranged by pickling herbal and nutritional ingredients to amplify the quality of foods and our health.

Indulge in their stunning dishes and rejuvenate your gut health. Be sure to inform them of your vegan diet when ordering, as some of their meals include cage-free eggs.

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PEACEFUL RICE PADMA

Located in Sakyo Ward, Kyoto, PEACEFUL RICE PADMA serves nourishing, Kyoto-style vegan dishes crafted with local “Kyo Yasai” vegetables. A stone’s throw away from Jingu Martamachi station, the restaurant was founded by an owner captivated by Kyoto’s warm-hearted people and vibrant vegetables. Each hearty dish is a marriage of comfort and authenticity, a culinary experience that feels deeply nourishing with every bite.

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Nyabinghi

Perched atop a hill in Ikoma City, Nara, Nyabinghi offers panoramic views and flavorful Japanese-style vegan cuisine. Accessible via cable car from Kintetsu Ikoma station, the restaurant prides itself on using locally and organically grown vegetables. Their signature dish, a set menu with ten side dishes, presents an opportunity to explore the diverse flavors of Japanese vegan cuisine. The restaurant, originally a temple guest house, retains a unique, enchanting ambiance inside and out.

Maintaining a vegan or vegetarian diet in Japan may still require patience compared to other countries. However, this culturally rich country boasts a myriad of fantastic culinary spots ready to satiate the appetites of vegans and vegetarians. May your plant-based adventure in Japan be nothing short of delightful!