Yumi AraoSpring is approaching, but chilly days still linger. As the cold weather continues, many people find comfort in a warm bath. For Japanese people, bathing is not just a way to unwind but also a cultural tradition for staying warm, as seen in hot...
You have likely heard the phrase “get your mind right,” which emphasizes the importance of both physical and mental well-being. This column explores authentic Japanese practices for achieving this balance. Why is resetting the body and mind...
