Discovering a Sustainable Future from Japan

Author - Yumi Arao

Yumi is passionate about women’s health and empowerment since she has experienced hormonal and period issues. She truly believes that all women should be given their own sovereignty to brighten their lives, which eventually brings a brighter future for all on earth. She loves to do yoga, biking, and simply be in nature.
Japan festival’s Mikoshi

Japanese festivals take a step toward zero waste

Summer is the season for festivals, known as “matsuri“, in Japan. These festivals vary significantly from city to city, but they all share two important values: community and strong bonds among people. The summer culture in Japan has...

yoga

5 English-friendly wellness spots in Japan

The term “wellness” has been spreading worldwide as a wake-up call for us to be conscious of our health and lifestyles. It has also taken the forefront in Japan, with examples including yoga, meditation, and retreats. You may be one of...