6 sustainable tampons and pads in Japan deliver eco-conscious comfort

How do you select your period products? It can feel overwhelming with so many options out there. As traditional period products are mostly made from plastics, they can contribute to increased carbon footprint and turn into ocean plastic pollution when not disposed of properly. Therefore, you might be searching for products that are not only comfortable but also eco-friendly.

In Japan, as in many other countries, there is a growing trend toward choosing eco-friendly period products. This list of sustainable Japanese tampons and pads helps you find the right one!

Eco-friendly tampons

Tampons generally offer higher absorbent capacity, reducing the risk of blood leakage. While pads are more commonly used in Japan, as the user base grows, more sustainable tampon options become available, including organic and non-applicator types.

Organic cotton tampons by NaturaMoon

NaturaMoon is a lifestyle brand dedicated to enhancing women’s comfort. In 2011, the brand introduced Japan’s first menstrual pad featuring a 100% cotton top sheet without polymer absorbents.

Similar to their pads, NaturaMoon’s tampons have absorbent cores made entirely of organic cotton. Although a plastic applicator remains for usability, this product is a more environmentally friendly option. NaturaMoon’s products are available at pharmacies and organic shops nationwide and are recommended for beginners.

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[Online shop] Rakuten [PR] (in Japanese)
[Online shop] Amazon
[Online shop] Green Packs (in Japanese)
[Website] NaturaMoon

Non-applicator tampons

Tampons often have applicators to assist in insertion. Since these applicators are usually made of plastic, more people are becoming interested in non-applicator tampons due to environmental concerns. This type of tampon is also called digital tampons.

Non-applicator tampons by Sofy

This product is a long-standing favorite in Japan, offering two types with different absorbency. The tampon features eight lines of grooves, facilitating quick absorption. Instead of applicators, this product includes thin finger covers to prevent your fingers from getting dirty while inserting. Although this product still incorporates some plastic for user convenience and hygiene, it can be a better choice, using less plastic than traditional ones. This product is available at a reasonable price at pharmacies nationwide, as well as online shops.

[Online shop] Uni Charm (in Japanese)
[Online shop] Rakuten [PR] (in Japanese)
[Online shop] Amazon
[Website] Sofy

Eco-friendly pads

There are various options for eco-friendly pads in Japan since pads are the most common period products.

Biodegradable bamboo pads by limerime

A newly launched brand, limerime, has introduced biodegradable pads made with bamboo this year. Bamboo is a familiar material to Japanese people and is also gaining global attention as a plastic alternative.

The bamboo sheet used as the top layer of their pads reduces the risk of static shock occurrences, helping to prevent skin irritation. Additionally, the absorbent cores are made with wood pulp, making this product biodegradable. Moreover, no chemicals are used in the production process, making it gentler on sensitive or dry skin.

What sets this product apart is its packaging design, which includes biodegradable bioplastics, a recyclable paper box and a gender-neutral design. As this is a new brand, there are only limited items available at the moment, but an expansion of their lineup is expected. Keep your eyes on this brand!

[Online shop] limerime (in Japanese)
[Online shop] Rakuten (in Japanese)

Organic cotton pads by SISIFILLE

SISIFILLE’S pads are crafted in Japan using fair trade organic cotton for the top layer and plant-based pulp for the absorbent cores. Not only is the product environmentally friendly, but the packaging is also thoughtfully designed with bioplastic and botanical ink for printing.

Moreover, SISIFILLE goes beyond being just a sustainable period product brand. They are dedicated to supporting the communities where their materials originate through involvement in the bioRe project. This initiative allows SISIFILLE to contribute to the empowerment of local communities in terms of financial independence, education and access to medical treatment. For those who resonate with SISIFILLE’s values, these items can enhance your period experience, making it a bit more comfortable and environmentally conscious.

[Online shop] SISIFILLE (in Japanese)
[Online shop] Rakuten [PR] (in Japanese)
[Online shop] Amazon

Reusable pads

As pads are mainstream in Japan, reusable pads made with organic materials may be the most commonly seen substitute for traditional pads. Not only is the concept focused on reducing waste, but those with sensitive skin also tend to prefer cloth pads. Maintenance can be a hassle, but using washing liquid designed for blood stains, which is commonly used in Japan, can make it easier.

Organic cotton pads by PRISTINE

PRISTINE specializes in organic cotton, creating a diverse range of apparel for all. Its notable features include a no-dye policy and commitment to transparency. Each product, crafted with Japanese craftsmanship, remains undyed, allowing you to appreciate the natural colors. Also, you can see the unique story behind them by scanning a QR code attached to each item.

PRISTINE provides a broad selection of cloth pads, such as non-wing, winged and cloth types. Although the cloth type may resemble simple fabric, they prove useful with pads during heavier flows and sleep or as liners by itself for lighter flows. A trial kit is also available, including four different reusable pads and laundry powder for maintenance.

[Online shop] PRISTINE (in Japanese)

Organic cotton and linen cloth pads by Kotori Works

Kotori Works specializes in certified organic cotton and linen pads. While many organic cotton pads in the market still use waterproof sheets made of plastic materials, this brand has successfully crafted a waterproof sheet using 100% natural materials. The pads, made entirely with natural materials, provide enhanced breathability, preventing odor and itchiness.

In addition to the standard cloth pads, Kotori Works offers pad holders and absorption parts separately, providing increased flexibility in absorbency. Given the variability in menstruation, users can conveniently customize their combinations based on their flow.

[Online shop] Kotori Works
[Online shop] Rakuten [PR] (in Japanese)

The market for eco-friendly menstrual products in Japan might be growing more slowly compared to other countries. However, as awareness of women’s health and sustainability is increasing, the demand for these products is also going up. Hence, we can expect to see more options in the market in the near future.