Wellness tourism: discover Aomori’s nature trails, hot springs and new retreat

If you’re planning a trip to Japan, Tokyo, Osaka, and Kyoto might be the first places that come to mind. However, if you’ve already visited these cities or are looking for something different from typical travel guides, consider Aomori Prefecture for your next destination.

Although Aomori is known for its famous summer Nebuta festival, Aomori offers much more, including beautiful nature, onsen (hot springs) and delicious food. Also, Aomori is perfect for wellness tourism, where you can soothe your body and mind.

Enjoy a nature walk at Oirase Gorge

Oirase Gorge is a 14 km hiking trail, recognized as a special scenic spot and nature reserve. It’s full of attractions along the way and relatively easy to walk. You can experience different landscapes throughout the year such as lush greenery in spring and summer, colorful leaves during fall and snowy wonderland in winter.

Personally, I love the early summer, especially just after the rain. Although the trails might be muddy, the raindrops sparkling on the plants add an extra touch of depth to the greenery. Breath deeply, and let the natural scents and sounds of waterfalls and birds soothe your body and mind.

(Image: photoAC)

Clearing your body and mind at a Zen retreat, Tsuta Onsen

Tsuta Onsen is a traditional Japanese inn located near Tsuta Nanuma. This inn has been operating as a hot spring resort since 1147.

View this post on Instagram

A post shared by 【公式】蔦温泉旅館｜千年の秘湯に心安らぐ一軒宿 (@tsutaonsen1879)

(Image: Instagram)

This inn features a free-flowing natural hot spring, which is rare in Japan. The hot water flows from the bottom of the bathtub without being exposed to the air. A private hot spring is also available, allowing you to enjoy quality time with your friends and family in complete privacy.

With many traditional Aomori crafts in the rooms, and Japanese course meals using local ingredients, this is an ideal place for those who want to heal their body and mind in a Zen treat while experiencing an authentic atmosphere.

View this post on Instagram

A post shared by 【公式】蔦温泉旅館｜千年の秘湯に心安らぐ一軒宿 (@tsutaonsen1879)

(Image: Instagram)

Experience the new wellness-focused hotel at Relabo

Opening on July 11, Relabo is a new wellness-focused retreat near the Nebuta festival area. This place is established by the Jikei Group, a medical incorporated association with over 60 years of health and medical expertise, the hotel offers a range of wellness experiences by leveraging their extensive know-how and knowledge.

During the stay, guests can enjoy mindfulness programs tailored to individual concerns and physical condition, including yoga, meditation and spa treatments. After a French dinner featuring local ingredients, unwind in the hot springs with options for both shared and private baths.

The hotel is a great place to spend some time clearing your body and mind with professional support.

View this post on Instagram

A post shared by ReLabo Medical Spa & Stay(リラボ) (@relabo_wellness.hotel)

(Image: Instagram)

If you are looking for a wellness tourism experience in Japan, Aomori is the place to go!