Yumi AraoYou have likely heard the phrase “get your mind right,” which emphasizes the importance of both physical and mental well-being. This column explores authentic Japanese practices for achieving this balance. Why is resetting the body and mind...
Zenbird Editorial TeamHotel La Suite Kobe Harborland has teamed up with Awajishima Resort Inc.’s Zen Wellness Retreat, Zenbou Seinei, to offer a rejuvenating accommodation package. The retreat, which opened in April 2022 on Awaji Island, provides a day trip filled...
