Mental health is every bit as important for our well-being as physical health. Yet, there can be unfortunate stigmas, shame and misunderstandings regarding the issue. This is true everywhere but especially in Japan, and it can affect Japanese and...
Japan is not known as an easy place to be vegan or vegetarian. While Japanese cuisine is healthy overall, it often uses animal products and some Japanese are confused about what a plant-based diet truly means. There are some exceptions, however...
Did the concept of sustainable living emerge because of the challenges now facing our planet, or has it been around for centuries? Clearly, we are not the first ones in history to feel uneasy about our health and the environment, though the...