“Feeling like you hate yourself, enduring tough days with a smile for someone else, believing it’s over because you’re weak. You’ve done well. You don’t need to express everything or speak perfectly. Why not put a few...
Mental health is every bit as important for our well-being as physical health. Yet, there can be unfortunate stigmas, shame and misunderstandings regarding the issue. This is true everywhere but especially in Japan, and it can affect Japanese and...
