“Feeling like you hate yourself, enduring tough days with a smile for someone else, believing it’s over because you’re weak. You’ve done well. You don’t need to express everything or speak perfectly. Why not put a few...
Mental health is every bit as important for our well-being as physical health. Yet, there can be unfortunate stigmas, shame and misunderstandings regarding the issue. This is true everywhere but especially in Japan, and it can affect Japanese and...
In a country with high life expectancy and advanced medicine, Japan has a major deficiency in its approach to mental health issues. “People are dying from illnesses we have treatments for,” Vickie Skorji, Director of TELL Lifeline, says. WHO (World...