3 places in Japan with artistic experiences that bring well-being

The benefits of artistic expression have been researched and scientifically proven for many years. The potential effects on our health are more relevant than ever in our bustling, stress-filled society. The power of art is evident in initiatives in Japan that promote health for individuals and communities.

Well-being delivered through artistic expression

Enjoying creative activities can help us not only manage emotions but also elevate self-esteem and self-awareness, as well as develop coping skills.

The Montreal Museum of Fine Arts paved the way to demonstrate how the arts can address physical and mental challenges. The museum teamed up with the Canadian Medical Association so that certified healthcare providers can prescribe museum visits as part of their patients’ treatment plans.

The concept of art therapy began to gain recognition in Japan around 2000. At that time, hospitals and other healthcare facilities began creating spaces to promote relaxation for patients’ physical and mental states, either independently or in partnership with external organizations.

Artistic experiences to invigorate individual well-being and communities

In addition to healthcare facilities, there are fascinating places that incorporate the arts to enhance the quality of life, from individual levels to regional scales in Japan.

Nasu Utopia (Tochigi)

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This abandoned elementary school has been transformed into a utopia while retaining its nostalgic charm. Sustainable-focused arts, such as wall paintings next to stairs and an exhibition of artistic items sourced from scraps in classrooms, crafted by 16 charismatic artists, captivate visitors. A café attached to the school, beautifully adorned with photogenic arts, serves dishes made with local ingredients and a variety of craft beers. Additionally, there are resort-like cottages for glamping, a camping area, and other facilities, allowing guests to stay longer. It’s a place where children can be themselves, and adults can feel like children again.

Nasu Utopia

Nazuna Gosho (Kyoto)

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The primary concept of Nazuna is to preserve Japanese tradition. Each of their inns enriches the guests’ stay with unique aspirations, and one is located close to the Kyoto Imperial Palace. Two buildings, originally a large wooden townhouse built more than 110 years ago, were renovated. Guest rooms, combining modern art with remnants of the wooden store, offer travelers a comfortable stay. An art-integrated bathroom guides guests to deep relaxation through meditative and spiritual experiences, blending light and sound.

Nazuna Gosho

Shunan University (Yamaguchi)

Well-being is a central focus of the educational philosophy at Shunan University. They aim to be a center for community development by contributing to the well-being of each student and the local community. To embody this concept, they have created integrative spaces called “well-being squares” on the first and second floors of their new building. Upcycled arts are showcased in these squares through a collaboration with ACTA+ to promote sustainable culture through the integration of waste material crafts. The free spaces allow visitors to access the arts easily and provide them with an opportunity to experience diverse values.

Shunan University

The power of artistic experience is significant, and opportunities to engage are more accessible than you might think. Why not lean on the power of art to release the tension and stress accumulated in your everyday life?